Description
- Nuun - Energy Effervescent Electrolyte & Caffeine Supplement Fresh Lime - 10 Tablets Nuun Energy Effervescent Electrolyte and Caffeine Supplement tabs contain levels of caffeine and B vitamins to give you a boost, and help maintain higher levels of energy. You need a lift - Nuun Energy elevates your hydration. Nuun Is New and Improved Nuun Energy has the same great hydration and energy benefits that you know and love but now also includes: Plant-based caffeine: caffeine is sourced from green tea extract Clean ingredients: we used plant based sweeteners and ingredients to increase health benefits Gluten-free, dairy + soy free, safe for clean sport certifications Optimal Hydration Electrolytes are tiny electronically charged particles that are lost via sweat during exercise. The four main electrolytes that play vital roles in hydration and exercise performance are: sodium, potassium, magnesium, and calcium. Nuun Energy also contains a unique blend of B vitamins that work to break down food for energy. Nuun energy contains 30-100% of DV of these B vitamins making it ideal for absorption without overwhelming the body. Sodium: maintains fluids balance Potassium: prevents muscle cramps Magnesium: relaxes muscles Calcium: required for normal muscle functions Each Tablet Contains: 10 calories Sodium: 360 mg Potassium: 100 mg Magnesium: 25 mg Calcium: 13 mg Vitamin C: 38 mg Niacin: 20 mg Vitamin B6: 2 mg Vitamin B12: 6 mcg Caffeine: 40 mg Other Ingredients Include: Caffeine sourced from green tea extract Plant based sweetener monk fruit and a touch of stevia leaf extract to provide a crisp and light sweetness Non-GMO sourced dextrose to increase the speed of absorption and hydrate you faster Avocado oil for processing Hydration for Everyone Hydration is important whether you're running a marathon or a marathon of errands. A consistent intake of water throughout the day is the easiest way to start living a healthier lifestyle. Drinking more water everyday can lead to increased energy levels, it can support healthy body function, and can help increase the absorption of nutrients. Hydration and Your Body 75% of the brain is water - proper hydration keeps mental acuity high. Water is a component of saliva, and helps digest food. 83% of blood is water. 75% of muscles and 22% of bones are water - dehydration of just 3% can have an impact on your body and it's ability to function well. Water helps speed up the absorption of food, and can help turn food into energy. Water helps cushion and lubricate joints, organs, and tissues. Water helps eliminate metabolic waste products through urine - the darker the urine, the more concentrated - aim for a pale color. Water is a major component of sweat - during exercise waters absorbs heat from working muscles, releases heat through sweat which helps maintain body temperature. Hydration 101 Dehydration A mere 2% loss in body weight through sweat while exercising has been known to decrease exercise performance greatly. Dehydration cannot only lead to decreased performance, but it can cause muscle cramping, headaches, nausea, and fatigue. In order to prevent dehydration, hydrate according to thirst, replenish lost electrolytes with Nuun active or Nuun energy, and drink more water throughout the day. Sweat Loss Average sweat losses ranges from 1-1.5 liters per hour; however, is very dependent on (but not limited to) the individuals fitness level and environmental conditions. Sodium is the most abundant electrolyte lost via sweat; therefore, it's important to consume sports drinks with higher amounts of sodium during the activity. Electrolytes Electrolytes are tiny particles that are electronically charged and are lost to some extent via sweat when exercising. Electrolytes play a key function in maintaining fluid balance, and supporting normal body function. Sodium and potassium are the two electrolytes needed at greater quantity, due to their important roles in fluid retention and preventing muscle cramping
- UPC # 811660020785
- Size/Form 10 Tablet
Suggested Use: Drop 1 tablet in 16 oz water, and enjoy Nuun's Electrolye Enhanced Drink! INGREDIENTS Nuun - Energy Effervescent Electrolyte & Caffeine Supplement Fresh Lime - 10 Tablets Supplement Facts Serving Size: 1 tablet (prepared for 16 fl oz water) Servings: 10 Amount Per Serving %DV Calories 10 Total Carbohydrates 4 g 1% Sugars 1 g # Vitamin C (as ascorbic acid) 38 mg 63% Niacin (as Niacinamide) 20 mg 100% Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 100% Vitamin B12 (as Cyanocobalamin) 6 mcg 100% Magnesium (as magnesium oxide) 25 mg 6% Sodium (as sodium bicarbonate, sodium carbonate) 360 mg 15% Potassium (as potassium bicarbonate) 100 mg 3% Caffeine (from green tea extract) 40 mg # # Daily Value Not Established. Other Ingredients: Citric Acid, Dextrose, Natural Flavors, Calcium Carbonate, Monk Fruit Extract, Stevia Leaf Extract, Avocado Oil Contains caffeine WARNINGS Contains Caffeine
