Description
- Nuun - Hydration Effervescent Vitamin Supplement Grapefruit Orange - 12 Tablets (1.9 oz. / 53 g) Nuun Hydration Effervescent Vitamin Supplement hydrates better than water alone. Electrolytes aren't just for exercise. You want to be healthy - drink any time for daily wellness and hydration. Each Tablet Contains: Vitamin E: antioxidant, helps mitigate the production of free radicals Vitamin C: antioxidant, aids in healthy immune system Vitamin A: antioxidant support Sugar: used to facilitate vitamin & mineral absorption Stevia leaf extract: zero calorie, plant based sweetener Sodium: electrolyte, lost through sweat Rice concentrate: prevents any clumping in the production of tablets Riboflavin: b vitamin used as coloring agent Potassium: electrolyte, maintains total body fluid volume Natural flavors: fruit oils/powder naturally extracted from source Magnesium: electrolytes, plays role in muscle function Folic acid: b vitamin, used for energy metabolism Citric acid: plays a critical role in effervescence Calcium: electrolytes, plays role in muscle/bone health Beet juice powder: used for color Avocado oil: clean, plant based oil used in production Some flavors contain 40mg of caffeine from green tea extract Everyday Hydration Make your water work harder for your health whether you're at work, on the go, or simply trying to get your 64 oz per day. Designed by athletes, for athletes, Nuun Vitamins is the perfect daily hydration product. made from clean, plant based ingredients, Vitamins is also gluten-free, vegan, soy/dairy free, and safe for clean sport, as well as low in sugar, portable, and convenient, just like the Nuun you know and love. Drink To Your Health Even when you're not exercising, Nuun Vitamins provides what your body needs, the 11 vitamins and minerals most of us don't get enough of, plus the optimal balance of electrolytes for everyday activity. Each drink has only 10 calories and delivers vitamin a, folic acid and B6, C, E, and D for health and wellness, and sodium, potassium, calcium, magnesium, and chloride for optimal hydration. Hydration for Everyone Hydration is important whether you're running a marathon or a marathon of errands. A consistent intake of water throughout the day is the easiest way to start living a healthier lifestyle. Drinking more water everyday can lead to increased energy levels, it can support healthy body function, and can help increase the absorption of nutrients. Hydration and Your Body 75% of the brain is water - proper hydration keeps mental acuity high. Water is a component of saliva, and helps digest food. 83% of blood is water. 75% of muscles and 22% of bones are water - dehydration of just 3% can have an impact on your body and it's ability to function well. Water helps speed up the absorption of food, and can help turn food into energy. Water helps cushion and lubricate joints, organs, and tissues. Water helps eliminate metabolic waste products through urine - the darker the urine, the more concentrated - aim for a pale color. Water is a major component of sweat - during exercise waters absorbs heat from working muscles, releases heat through sweat which helps maintain body temperature. Hydration 101 Dehydration A mere 2% loss in body weight through sweat while exercising has been known to decrease exercise performance greatly. Dehydration cannot only lead to decreased performance, but it can cause muscle cramping, headaches, nausea, and fatigue. In order to prevent dehydration, hydrate according to thirst, replenish lost electrolytes with Nuun active or Nuun energy, and drink more water throughout the day. Sweat Loss Average sweat losses ranges from 1-1.5 liters per hour; however, is very dependent on (but not limited to) the individuals fitness level and environmental conditions. Sodium is the most abundant electrolyte lost via sweat; therefore, it's important to consume sports drinks with higher amounts of sodium during the activity. Electrolytes Electrolytes are tiny particle
- UPC # 811660021706
- Size/Form 12 Tablet
Suggested Use: Add tablet to 16 fl. oz. water INGREDIENTS Nuun - Hydration Effervescent Vitamin Supplement Grapefruit Orange - 12 Tablets (1.9 oz. / 53 g) Supplement Facts Serving Size: 1 Tablet (prepared with 16 fl oz water) Servings per container 12 Amount Per Serving %DV* Calories 10 Total Fat 3 g 1% Sugars 2 g Including 2g Added Sugars 4% Vitamin A (as retinyl acetate) 225 mcg 25% Vitamin C (as ascorbic acid) 10 mg 11% Vitamin D (as ergocalciferol) 5 mcg 25% Vitamin E (as d-alpha tocopherol acetate) 2 mg 13% Vitamin B6 (as pyridoxine HCl) 0.25 mg 15% Folic Acid (as folic acid) 136 mcg 34% Calcium (as calcium carbonate) 15 mg 1% Magnesium (as magnesium oxide) 15 mg 4% Chloride (as sodium chloride) 75 mg 3% Sodium (as sodium bicarbonate, sodium chloride) 100 mg 4% Potassium (as potassium bicarbonate) 150 mg 3% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice Other Ingredients: Sugar (non-GMO sourced), Citric Acid, Natural Flavors, Stevia Leaf Extract, Avocado Oil, Beet Juice Powder (for color), Rice Concentrate, Riboflavin (for color) WARNINGS Keep cap tightly closed when not in use.
